Soccer Drills – Goalkeeping General Drills

During a soccer game, the goalkeeper has a very important role to play. They must receive thorough coaching and be in the best shape possible. The job of the goalkeeper requires agility and skill. Here are three general drills that the soccer goalkeeper can perform to get himself or herself into top shape.

The first drill involves two other players and the goalkeeper. With the goalkeeper guarding the post, the two players are positioned to form a complete triangle. Each player will take turns tossing high balls to the opposite end of the goal post. The goalkeeper must tip the balls away from the post as quickly as he can. This drill teaches the goalkeeper agility.

The second drill involves another player and the goalkeeper. With the goalkeeper kneeling, the player tosses soccer balls towards the goalkeeper. The goalkeeper must stop these soccer balls while still in the slightly raised position on their knees. This drill sharpens the goalkeeper’s skills.

The third drill involves another player and the goalkeeper. Soccer balls are placed into a half circle around the goal post with the goalkeeper guarding it. The player will toss the balls towards the goal and the goalkeeper must stop them. This is a great drill as the goalkeeper must practice their diving saves to stop the ball, and they become accustomed to stopping the ball at every angle. This drill teaches the goalkeeper both agility and skill.

With repeated practice of these drills, the goalkeeper will definitely improve their game.